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 Depleted....................3
negative circles of spiritually unproductive currents, it gets depleted and wasted, because it cannot be renewed, at 3 CHOOSING YOUR DESTINY -- THE WILL TO CHANGE
struggle will not consume you and leave you depleted. No effort is required to allow what is 114 STRUGGLE: HEALTHY AND UNHEALTHY
gives, the less one has and the more depleted one becomes. This comes from the illusion that 152 CONNECTION BETWEEN THE EGO AND THE UNIVERSAL POWER
 
 Deplore.....................11
how they connect with the very results you deplore most in your life; and (b) that you 175 CONSCIOUSNESS: FASCINATION WITH CREATION
indeed create negatively, that the very unhappiness you deplore and render others responsible for is caused by 176 OVERCOMING NEGATIVITY
contributing to those very ills you so much deplore. You do it precisely by your negativity which 176 OVERCOMING NEGATIVITY
price you pay for it, because all you deplore most in yourself and in your life experience 176 OVERCOMING NEGATIVITY
not yet see the connection with all you deplore in your life. The connecting link between cause 176 OVERCOMING NEGATIVITY
do not state this clearly to themselves. They deplore a certain situation or problem but fail to 186 VENTURE IN MUTUALITY: HEALING FORCE TO CHANGE NEGATIVE INNER WILL
aware that the aspects of your life you deplore and suffer most from are direct effects of 196 COMMITMENT: CAUSE AND EFFECT
certain level is -- totally unjustified? Do you deplore your weakness, your lack of self-assertion? All these 196 COMMITMENT: CAUSE AND EFFECT
you to see how you create what you deplore; how, if you wish a different life experience 196 COMMITMENT: CAUSE AND EFFECT
have produced manifestations in your life that you deplore and have complained about while passively waiting for 200 THE COSMIC FEELING
be, it creates life conditions that you must deplore. This is one reason why you must learn 204 WHAT IS THE PATH?
 
 Depress.....................7
you must feel it. Thus truth will never depress you, my dear friends. And there you find 13 POSITIVE THINKING: THE RIGHT AND THE WRONG KIND
With this attitude, nothing that happens will ever depress you. Yes, my friends, this is the truth 16 SPIRITUAL NOURISHMENT -- WILLPOWER
cannot use constructively at this time; it may depress you and hold you back from your development 30 SELF-WILL, PRIDE AND FEAR
the proper attitude toward shortcomings. If your faults depress you so deeply that you are afraid to 52 THE GOD-IMAGE
Without understanding them, they would completely suffocate you, depress you more than necessary, and you would see 53 SELF-LOVE
not seem to go anywhere. These periods will depress you in the beginning. They will be the 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
of imperfect reactions or selfish emotions will not depress you. I assure you that if a negative 56 CAPACITY TO WISH -- HEALTHY AND UNHEALTHY MOTIVES IN DESIRE
 
 Depressed...................31
your personality has been taken. Do not get depressed. It is extremely important for anyone who hopes 5 HAPPINESS FOR YOURSELF OR HAPPINESS AS A LINK IN THE CHAIN OF LIFE
that when you are in doubt you are depressed, and when you are experiencing truth, you feel 13 POSITIVE THINKING: THE RIGHT AND THE WRONG KIND
fulfilled certain fundamental conditions, you will not be depressed any more by your life and your difficulties 25 THE PATH: INITIAL STEPS, PREPARATION, AND DECISIONS
hear the cry. When you are sad or depressed, when you are dissatisfied with your life whether 31 SHAME
the sense of things getting worse, feeling more depressed, more confused. In reality it is part of 61 QUESTIONS AND ANSWERS
unpleasant happens to you now and you become depressed, although you know perfectly well that in a 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
unrealistic that mood was. Perhaps you are hopelessly depressed again, but it is very possible that the 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
you are not even aware that you are depressed, let alone why. So you must start by 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
say, I do not know why I am depressed. But if you search diligently, you will always 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
or greed or whatever else, but without being depressed about it. Simultaneously, there will be a simple 91 QUESTIONS AND ANSWERS
have a healthy attitude toward it. You feel depressed only when you are unable to change it 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
experience for your whole being. When you are depressed due to the loss of a beloved person 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
There are so many instances when one is depressed with less valid outer reason, and sometimes with 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
my friends, to understand this whenever you feel depressed. When you believe you are sad due to 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
at your disposal. When you are listless and depressed, or in any way unhappy, the material is 112 HUMANITYS RELATIONSHIP TO TIME
about it. Automatism makes you feel bleak, hopeless, depressed, anxious, afraid, unalive, bored, disgusted with yourself or 127 EVOLUTION'S FOUR STAGES: AUTOMATIC REFLEXES, AWARENESS, UNDERSTANDING, KNOWING
this point. Let us assume you are tired, depressed and hopeless, at the point of giving up 131 INTERACTION BETWEEN EXPRESSION AND IMPRESSION
from your self, if you feel disconnected, anxious, depressed, hopeless or bored, there is in this very 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
on within you. When you say you are depressed or anxious or hopeless or angry or hurt 162 THREE LEVELS OF REALITY FOR INNER GUIDANCE
productive and positive, but the feeling tone is depressed and negative, if in your feelings you are 181 THE MEANING OF THE HUMAN STRUGGLE
of depression are not courageously exposed, you become depressed about being depressed. You may then feel that 183 THE SPIRITUAL MEANING OF CRISIS
not courageously exposed, you become depressed about being depressed. You may then feel that you should be 183 THE SPIRITUAL MEANING OF CRISIS
able to face your depression rather than being depressed about it, but you are not really willing 183 THE SPIRITUAL MEANING OF CRISIS
It is evaded, so that depression about being depressed will be set off in the self-perpetuating vicious 183 THE SPIRITUAL MEANING OF CRISIS
to this belief, you will still feel hopeless, depressed, fearful or anxious, entangled in apparently insoluble conflicts 183 THE SPIRITUAL MEANING OF CRISIS
joyful and content, as opposed to anxious and depressed; or whatever else you are concerned with. Visualization 194 MEDITATION: LAWS AND VARIOUS APPROACHES-SUMMARY (MEDITATION AS POSITIVE LIFE CREATION)
wider and deeper considerations, the more restless and depressed they become. Whatever divine laws and attributes exist 208 THE INNATE HUMAN CAPACITY TO CREATE
the coin: When you are in a difficult, depressed, and bleak mood, you despair because then, again 211 OUTER EVENTS REFLECT SELF-CREATION -- THREE STAGES
state, the anxious state, the unhappy state, the depressed state, the state of unrest and fear and 217 THE PHENOMENON OF CONSCIOUSNESS
beyond the surface. This is why you become depressed, anxious, confused. It is only when you ask 218 THE EVOLUTIONARY PROCESS
mentioned. But when you are unhappy, heavy or depressed, your own energy system unites with the similar 222 TRANSFORMATION OF THE LOWER SELF
 
 Depresses...................3
you that if a negative recognition about yourself depresses you, there must be something wrong in your 56 CAPACITY TO WISH -- HEALTHY AND UNHEALTHY MOTIVES IN DESIRE
examine everything that bothers her, that disturbs or depresses her, when you work it through, you will 79 QUESTIONS AND ANSWERS
not able -- to do so, and that depresses you even more. This becomes a vicious circle 183 THE SPIRITUAL MEANING OF CRISIS
 
 Depressing..................6
You may oversimplify this by saying: Things are depressing; I experience unpleasant things and that is why 39 IMAGE-FINDING
same way that you should look at your depressing moods and other negative aspects. Just observe the 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
You may oversimplify this by saying, Things are depressing. I experience unpleasant things and that is why 76 QUESTIONS AND ANSWERS (Compiled from Private Sessions and Earlier Lectures)
were. It is this confusion that is most depressing -- and the first step toward alleviating it 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES
mortality is never a burden. It is never depressing or fear-producing. It never diminishes the now, nor 113 IDENTIFICATION WITH THE SELF
no longer experience the rhythmic downward curve as depressing, upsetting, or disadvantageous. For each living moment, fully 113 IDENTIFICATION WITH THE SELF
 
 Depression..................71
easier to give in to a mood of depression and hopelessness, for this allows you to be 16 SPIRITUAL NOURISHMENT -- WILLPOWER
a person slowly but surely further into darkness, depression, self-despising moods, and thus into separation from God 16 SPIRITUAL NOURISHMENT -- WILLPOWER
situation, in hopelessness and longing, in despair and depression, as long as a false God-image exists in 56 CAPACITY TO WISH -- HEALTHY AND UNHEALTHY MOTIVES IN DESIRE
why and wherefrom. In most instances, if the depression cannot be hidden away, you seek and find 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
all that without a feeling of guilt and depression, but rather in a spirit of joy, release 75 THE GREAT TRANSITION IN HUMAN DEVELOPMENT FROM ISOLATION TO UNION
of you to some degree, in hours of depression and anxiety, that even though your intellectual memory 82 THE CONQUEST OF DUALITY SYMBOLIZED IN THE LIFE AND DEATH OF JESUS
of your ideals will not throw you into depression, anxiety, and guilt, but will rather strengthen you 83 THE IDEALIZED SELF-IMAGE
you have a feeling of acute anxiety and depression, consider the fact that your idealized self may 83 THE IDEALIZED SELF-IMAGE
Recognize the self-contempt that underlies the anxiety or depression. When you are compulsively angry at others, consider 83 THE IDEALIZED SELF-IMAGE
excuse of outer problems to account for acute depression or fear. Look into the question from this 83 THE IDEALIZED SELF-IMAGE
Such failure throws the person into fits of depression and self- contempt which, again, have to be 84 LOVE, POWER, SERENITY AS DIVINE ATTRIBUTES AND AS DISTORTIONS
and pseudo-solution and show how illusory both are. Depression sets in because the pseudo-solution and the goal 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS
cannot be repeated often enough that many a depression and despair is based on expectations of yourself 90 MORALIZING -- DISPROPORTIONATE REACTIONS -- NEEDS
spoil your mood. It may plunge you into depression and ill humor. The former disproportionately raises your 90 MORALIZING -- DISPROPORTIONATE REACTIONS -- NEEDS
is reached, you are bound to suffer from depression and confusion. In the past, you may have 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES
individual case will your confusion, and then your depression and discouragement, disappear. Let us review in brief 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES
responding to aspects of reality. But self-pity and depression are not. Boredom is not. Life is joy 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION
I went through a long time of deep depression and then I found that I had failed 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS
in peace, be in God! 106. SADNESS VERSUS DEPRESSION -- RELATIONSHIP Greetings, my dearest friends. I welcome 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
I repeat, wherever there is stagnation, discouragement, and depression about the validity of your work, in some 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
first of all, the difference between sadness and depression. It is important, at this time, to get 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
case is crass, the difference between sadness and depression is very distinct, and I believe you can 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
differentiation is not easy because both sadness and depression exist simultaneously. They intermingle and overlap. Your sadness 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
overlap. Your sadness may make you believe that depression is absent. You may believe that your feelings 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
and comprehension to find in yourself the unproductive depression with its underlying cause, in spite of the 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
to change. When you are truly sad, without depression, you not only feel it as a healthy 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
superimposition, no hiding, no shifting of emotions. In depression the outer circumstance may be the same, but 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
is going on in you. That is why depression is always linked with frustration and helplessness. For 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
you cannot cope with it. This, then, causes depression, and depression, as opposed to sadness, is a 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
cope with it. This, then, causes depression, and depression, as opposed to sadness, is a very stifling 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
Take self-pity, which is always a byproduct of depression. It is unhealthy because it is unfounded. There 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
you, and make allowances for you. Moreover, in depression, as I just explained, you deceive yourself about 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
exert a forcing current upon the world. Furthermore, depression is unhealthy because you passively remain unchanged, falsely 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
changed. All these characterize the unhealthy state of depression. The example of loss through death is purposely 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
to find the gnawing undercurrents that cause the depression. Only then can you free yourself forever of 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
understanding it. The dissolution of the cause of depression not only serves the purpose of freeing you 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
will work for you rather than against you. Depression makes you feel as though life slipped by 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
cannot be the dynamic experience it otherwise is. Depression is self-generating. Since depression is the effect, it 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
experience it otherwise is. Depression is self-generating. Since depression is the effect, it is its cause that 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
yourself. What is so easily forgotten is that depression needs to be considered a problem in itself 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
happens and will eventually go away. A particular depression may indeed do just that after a while 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
of the inner cause. Therefore please take up depression as a problem in your work. Every affliction 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP
you constantly find yourself in the throes of depression and rebellion, investigate, my dearest friends, whether this 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS
more. Those who find themselves in a hopeless depression will be less inclined to hide. Instead, they 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS
more and more often to such periods of depression, anxiety, uncertainty, and disharmony, and if you do 112 HUMANITYS RELATIONSHIP TO TIME
organically growing into an extended time dimension. Listlessness, depression, impatience, nervousness, anxiety, tension, frustration, boredom, apathy, and 112 HUMANITYS RELATIONSHIP TO TIME
short-lived. They alternate with periods of confusion and depression. But the more you master the dark phases 120 THE INDIVIDUAL AND HUMANITY
not yet discouraged by repeated disappointments. The hopelessness, depression, and sense of futility are still absent. If 125 TRANSITION FROM THE NO-CURRENT TO THE YES-CURRENT
the life force. If your now is confusion, depression, and stagnation, and you face these feelings fully 126 CONTACT WITH THE LIFE FORCE
you still experience the negative mood -- anxiety, depression, lifelessness, or whatever it may be. It is 126 CONTACT WITH THE LIFE FORCE
in need of emptying out because heaviness and depression indicate that I ignore what really bothers me 131 INTERACTION BETWEEN EXPRESSION AND IMPRESSION
journey, a change of domicile. People invariably experience depression when they terminate one phase of existence, although 159 LIFE MANIFESTATION REFLECTS DUALISTIC ILLUSION
at the same time -- wracking anxiety, anguish, depression and a deep peace and well-being -- the 160 CONCILIATION OF THE INNER SPLIT
state of mind may appear. People in deep depression and hopelessness must be in error, for they 174 SELF-ESTEEM
me name a few: lack of energy, anxiety, depression, hopelessness, illness, frustration, failures, feelings of inadequacy, pleasurelessness 181 THE MEANING OF THE HUMAN STRUGGLE
not direct primary emotions: fear may disguise rage; depression may disguise fear. The problem is that fear 183 THE SPIRITUAL MEANING OF CRISIS
so on. The fear compounds. Let us take depression. If the underlying causes of the original feeling 183 THE SPIRITUAL MEANING OF CRISIS
the underlying causes of the original feeling of depression are not courageously exposed, you become depressed about 183 THE SPIRITUAL MEANING OF CRISIS
that you should be able to face your depression rather than being depressed about it, but you 183 THE SPIRITUAL MEANING OF CRISIS
more. This becomes a vicious circle. The first depression -- or fear, or another emotion -- is 183 THE SPIRITUAL MEANING OF CRISIS
true meaning understood. It is evaded, so that depression about being depressed will be set off in 183 THE SPIRITUAL MEANING OF CRISIS
of emotions such as anger, frustration, impatience, and depression are not recognized for what they are. This 183 THE SPIRITUAL MEANING OF CRISIS
absent-mindedness, a sense of futility about one's life, depression, lack of energy, and often physical difficulties characterize 186 VENTURE IN MUTUALITY: HEALING FORCE TO CHANGE NEGATIVE INNER WILL
realistic sense of proportion about it. No hopeless depression can ever get hold of you in this 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
fully utilized material within you. Every minute of depression or anxiety and every hopeless or otherwise negative 189 SELF-IDENTIFICATION DETERMINED THROUGH STAGES OF CONSCIOUSNESS
situations. Displaced and denied sadness becomes self-pity, hopelessness, depression. These emotions are indeed debilitating and destructive, whereas 191 INNER AND OUTER EXPERIENCE
will free yourself of a burden that causes depression, anxiety, worry, hopelessness, and often physical illness and 202 PSYCHIC INTERACTION OF NEGATIVITY
experience long, drawn-out states of disharmony, anxiety, crisis, depression, upheaval. It is of course realistically quite impossible 218 THE EVOLUTIONARY PROCESS
even be more often a chronic state of depression, anxiety and, indeed, disconnectedness. The same principle applies 218 THE EVOLUTIONARY PROCESS
separateness, in hopelessness, in lack of faith, in depression, in a bleak vision of the universe, in 240 ASPECTS OF THE ANATOMY OF LOVE: SELF-LOVE, STRUCTURE, FREEDOM
you fall into a state which you call depression because you do not have the faith that 248 THREE PRINCIPLES OF THE FORCES OF EVIL -- PERSONIFICATION OF EVIL

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